Rosemary has a mesmerizing aroma and hence rosemary essential oil is an excellent inhalant. When inhaled brings mental energy and also clears the respiratory tract.
The scent of rosemary gives relief from throat congestion. The oil is used in treating respiratory allergies, cold, sore throat and flu.
Lavender has a calming scent which makes it an excellent tonic for the nerves. Therefore, it helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness and increases mental activity. Lavender induces sleep and hence it is often recommended for insomnia.
Chamomile possesses tranquilizing properties. The sweet fragrance not only refreshes the mood, but also makes one calm and tranquil. It is very effective for treating too much anxiety and edginess. Since chamomile also possesses pain killing properties, it is widely used to heal headaches. Chamomile is also effective in boosting the mental, emotional and physical health of an individual.
Peppermint contains menthol that helps in clearing the respiratory tract. It is an effective expectorant and therefore provides instantaneous, though temporary, relief in numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. Peppermint is able to provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness.
Eucalyptus is effective for treating a number of respiratory problems including cold, cough, running nose, sore throat, asthma, nasal congestion, bronchitis and sinusitis. Eucalyptus is stimulating, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It is also effective in treating stress and mental disorders.
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