Wednesday, May 9, 2012

Tranquil Bath Tea Recipe

Make a Tranquil Bath Tea

½ cup dried mint
½ cup dried chamomile
½ cup dried lavender
½ cup dried rosemary
½ cup dried rose petals
½ cup ground oatmeal (you can easily grind this up in your blender)
½ cup powdered milk

Add ingredients to organza bag. Turn the water to the desired temperature and hang the bag over the faucet. Make sure that it is positioned so that the water runs over and through it. When the tub is full, remove the bag, and place on a towel to keep mess to a minimum. Soak in the water for at least 30 minutes, and as will all aromatherapy, it works best in a quiet environment. Empty and wash the organza bag to reuse later.

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